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Mango Shrimp Salad

A delicious shrimp and mango salad inexpensive and healthy. Here in southeast Texas, we can get mangos almost year round but my best time is in the heat of summer. Mexican mango’s season is from March to September.
Course Main Course, Salad
Style American
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 434kcal
Author Shawn

Ingredients

Salad Parts

  • 1 lb shrimp (size doesn’t matter)
  • 8 oz mango
  • 12 oz head lettuce
  • 5 oz tomato
  • 2 cups cheddar
  • 1 oz Uglyade
  • 2 tbs Cluck

Instructions

Salad Construction

  • Defrost shrimp under cold running water then pat dry.
  • Sprinkle Cluck all over shrimp.
  • In a medium high heat pan pour a tablespoon of olive oil in pan to cover bottom.
  • Drop in shrimp and cook until pink. Remove from heat.
  • Cut head of lettuce in half.
  • Cut out at an angle the stalk from both pieces.
  • Chop or tear lettuce into desired size pieces. Our vary from 1 to 3 inch.
  • Cut mango down both the flat sides of seed leaving 2 halves.
  • Without cutting mango skin cut the meat long ways in about ½ inch strips. Now with large spoon scoop out the meat. You can also scoop out meat 1st then cut desired dimensions.
  • Dice tomato.
  • Place lettuce, tomato, cheese, and Uglyade in bowl and mix.
  • Drop shrimp on top and fresh mango around sides.
  • Serve it up!

Notes

This will feed about 4 heads depending on if you use as side salad or main course.

© Texas Butter®

 

➕ Nutrition
Nutrition Facts
Mango Shrimp Salad
Amount Per Serving (355 g)
Calories 434 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 12g75%
Cholesterol 345mg115%
Sodium 1255mg55%
Potassium 609mg17%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 9g10%
Protein 41g82%
Vitamin A 4300IU86%
Vitamin C 34.4mg42%
Calcium 612mg61%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
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Hay yall! Don’t be afraid to adjust or substitute ingredients to your taste. These recipes didn’t come from a written measured recipe. They are made, noted, measured on the fly, then pumped up here when time permits and most importantly only if they tasted good.

If you don’t have any Texas Butter I guess we’ll overlook it if you use what’s in your pantry. Be sure to ask how something turned out or you have questions. Expect grammar errors, these are not checked much other than what my browser flags. Well, in general I can’t spell worth a crap. Thanks – Shawn

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