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Kidney Baked Beans

It seems I always have to add yum to canned baked beans. This is a synonym to baked beans and easy to flip. If you are an advocate of dry beans do it.
Course Side Dish
Cuisine Southern, Texan
Prep Time 5 minutes
Cook Time 1 hour
Servings 4
Calories 219
Author Shawn
Cost 5

Equipment

Ingredients

  • 14 oz red kidney beans drained water washed
  • 1/2 cup water
  • 1/4 cup brown sugar
  • 1/4 cup ketchup
  • 1/4 cup RUST
  • 3/4 tsp Dawgs Bark
  • 1 tsp granulated garlic

Instructions

  • Medium low heated pan. 250° to 300°
  • Add all the ingredients and stir.
  • Simmer for one hour stirring every 15 minutes until a nice consistency.
  • Yum!

Nutrition

Serving: 355g | Calories: 219kcal | Carbohydrates: 46g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Sodium: 1344mg | Potassium: 518mg | Fiber: 8g | Sugar: 20g | Vitamin A: 155IU | Vitamin C: 4.3mg | Calcium: 48mg | Iron: 3.3mg