Guacamole Dirty or Clean

Name: Guacamole Dirty or Clean
Prep time: 10 min
Cook time: 1 min
Ingredients: 5.25 oz avocado (=1 Hass avocado); 1 tsp chopped garlic (= 1 clove); 1/4 tsp salt

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4.5 from 2 votes

Guacamole Dirty or Clean

Wish we could sell this Guacamole to you but there is no better Guacamole than homemade. This base guacamole supports toast then to wherever you plan on using it, herm tacos! Spice it up with Pico De Gallo or one of our hot sauces. It’s fool proof up to your ability in finding the perfectly ripe avocado. See notes below how I seek them.

Course Side Dish

Style American, Mexican, TexMex

Prep Time 10 minutes

Cook Time 1 minute

Rest 10 minutes

Servings

Calories 121kcal

Author Shawn

Ingredients

5.25 oz avocado (=1 Hass avocado)
1 tsp chopped garlic (= 1 clove)
1/4 tsp salt

USA - Euro

Instructions

Clean Guacamole

Cut top and bottom of garlic clove off.
On the cutting board smash the garlic with the back of your knife.
Drop the salt on the garlic a chop up the garlic.
With the side of your knife again, smash the garlic and salt together against the cutting board.
Throw smashed salted garlic in a small bowl.
Cut avocado around seed.
Remove the seed.
Cut the avocado's flesh into a grid to get cubes.
Over the bowl squeeze the skin releasing the cubed flesh. Like a lemon.
Take a fork or a potato masher if making a lot and mash up the avocado, salt, and garlic.
Mix well and serve.

Dirty Guacamole

Creates the appearance of more.
Add 2 tbs of Pico De Gallo. Our recipe here

Notes

No expert in picking avocados. The best description from my experience is slight push with the side of thumb, the avocado gives way on the green part around the flesh, it’s about 1/8th inch thick as seen in above pics. BUT the yellow/green part of the flesh gives slight resistance. The green should give way while the yellow pushes back. No need crushing the fruit, sometimes the whole supply isn’t ready or already growing roots. Avocados sucks sometimes and best in summer down in Texas.

➕ Nutrition

Nutrition Facts

Guacamole Dirty or Clean

Amount Per Serving (355 g)

Calories 121 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 2g13%

Sodium 296mg13%

Potassium 361mg10%

Carbohydrates 7g2%

Fiber 5g21%

Sugar 1g1%

Protein 2g4%

Vitamin A 110IU2%

Vitamin C 7.8mg9%

Calcium 9mg1%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.

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