Kidney Baked Beans

Name: Kidney Baked Beans
Prep time: 5 min
Cook time: 60 min
Ingredients: 14 oz red kidney beans (drained water washed); 1/2 cup water; 1/4 cup brown sugar; 1/4 cup ketchup; 1/4 cup RUST; 3/4 tsp Dawgs Bark; 1 tsp granulated garlic

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5 from 1 vote

Kidney Baked Beans

It seems I always have to add yum to canned baked beans. This is a synonym to baked beans and easy to flip. If you are an advocate of dry beans do it.

Course Side Dish

Style Southern, Texan

Prep Time 5 minutes

Cook Time 1 hour

Servings

Calories 219kcal

Author Shawn

Ingredients

14 oz red kidney beans (drained water washed)
1/2 cup water
1/4 cup brown sugar
1/4 cup ketchup
1/4 cup RUST
3/4 tsp Dawgs Bark
1 tsp granulated garlic

USA - Euro

Instructions

Medium low heated pan. 250° to 300°
Add all the ingredients and stir.
Simmer for one hour stirring every 15 minutes until a nice consistency.
Yum!

➕ Nutrition

Nutrition Facts

Kidney Baked Beans

Amount Per Serving (355 g)

Calories 219 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 1344mg58%

Potassium 518mg15%

Carbohydrates 46g15%

Fiber 8g33%

Sugar 20g22%

Protein 9g18%

Vitamin A 155IU3%

Vitamin C 4.3mg5%

Calcium 48mg5%

Iron 3.3mg18%

* Percent Daily Values are based on a 2000 calorie diet.

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Hay yall! Don’t be afraid to adjust or substitute ingredients to your taste. These recipes didn’t come from a written measured recipe. They are made, noted, measured on the fly, then pumped up here when time permits and most importantly only if they tasted good.

If you don’t have any Texas Butter I guess we’ll overlook it if you use what’s in your pantry. Be sure to ask how something turned out or you have questions. Expect grammar errors, these are not checked much other than what my browser flags. Well, in general I can’t spell worth a crap. Thanks – Shawn

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