Kidney Baked Beans

Name: Kidney Baked Beans
Prep time: 5 min
Cook time: 60 min
Ingredients: 14 oz red kidney beans (drained water washed); 1/2 cup water; 1/4 cup brown sugar; 1/4 cup ketchup; 1/4 cup RUST; 3/4 tsp Dawgs Bark; 1 tsp granulated garlic

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5 from 1 vote

Kidney Baked Beans

It seems I always have to add yum to canned baked beans. This is a synonym to baked beans and easy to flip. If you are an advocate of dry beans do it.

Course Side Dish

Style Southern, Texan

Prep Time 5 minutes

Cook Time 1 hour

Servings

Calories 219kcal

Author Shawn

Ingredients

14 oz red kidney beans (drained water washed)
1/2 cup water
1/4 cup brown sugar
1/4 cup ketchup
1/4 cup RUST
3/4 tsp Dawgs Bark
1 tsp granulated garlic

USA - Euro

Instructions

Medium low heated pan. 250° to 300°
Add all the ingredients and stir.
Simmer for one hour stirring every 15 minutes until a nice consistency.
Yum!

➕ Nutrition

Nutrition Facts

Kidney Baked Beans

Amount Per Serving (355 g)

Calories 219 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 1344mg58%

Potassium 518mg15%

Carbohydrates 46g15%

Fiber 8g33%

Sugar 20g22%

Protein 9g18%

Vitamin A 155IU3%

Vitamin C 4.3mg5%

Calcium 48mg5%

Iron 3.3mg18%

* Percent Daily Values are based on a 2000 calorie diet.

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